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Intermittent Fasting (IF) is way of eating that restricts when you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

4 users / day
4 users / week
4 users / month
4 users / 6 months
1 local subscriber
161 subscribers
4 Posts
0 Comments
Modlog

mods:
lolreconlol@lemm.ee

lemm.ee

General-purpose Lemmy instance.

About this site

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There are additional rules for bots further below

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