Optional@lemmy.world to Microblog Memes@lemmy.worldEnglish · 1 month agoMe too, manlemmy.worldimagemessage-square162linkfedilinkarrow-up11.21Karrow-down126
arrow-up11.19Karrow-down1imageMe too, manlemmy.worldOptional@lemmy.world to Microblog Memes@lemmy.worldEnglish · 1 month agomessage-square162linkfedilink
minus-squareSheldan@lemmy.worldlinkfedilinkEnglisharrow-up2arrow-down1·1 month agoI don’t think this tracking can be that accurate.
minus-squaredependencyinjection@discuss.tchncs.delinkfedilinkEnglisharrow-up2·1 month agoWell after a cursory look online it seems OP was talking incorrectly. Studies show that sleep itself is segmented in 90 minute blocks with REM coming at the end. Rather than the REM section being 90 minutes.
minus-squaretyler@programming.devlinkfedilinkEnglisharrow-up3·1 month agoAlso OP is claiming you’ll feel rested, which is completely different than actually being rested.
I don’t think this tracking can be that accurate.
Well after a cursory look online it seems OP was talking incorrectly.
Studies show that sleep itself is segmented in 90 minute blocks with REM coming at the end. Rather than the REM section being 90 minutes.
Also OP is claiming you’ll feel rested, which is completely different than actually being rested.