• wizardbeard@lemmy.dbzer0.com
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    20 hours ago

    Man, I don’t usually like to go for low hanging fruit like that, but it does track.

    I should start using a client that has tagging features, as this sort of stuff made certain recurring folks on reddit make a lot more sense back when it was smaller.

    People, especially those suffering depression or other issues that lead to isolationism, understimate just how quick a lack of face to face human interaction will fuck you up.

    Plenty of studies have shown that solitary confinement has huge long term negative effects on mental health in a matter of days, and while there’s other things at play with solitary confinement (lack of stimulation in general, being incarcerated, lack of ability to change your situation), I know from personal experience that limiting myself to digital interactions and interactions with just my immediate family fucked me up big time (thankfully well over a decade ago now).

    The more I grow older, the more its been hammered home to me through experience how fucking important getting outside (touch grass) and making small talk with people is to my mental health.