It was fine, honestly nothing really happening to shout about!
I’ve been on and off with running since Feb as I keep getting shin splints which is really annoying. I’ll take a break for a couple of weeks, start again, and by my 3rd run my shins and calves hurt again. I’m convinced it’s to do with a new pair of running shoes I started using in January, but I need to book a physio appointment to get some proper advice. I’m dreading them saying that I’ll need to take months off to recover.
Yeah alright cheers mate, how was yours?
It was fine, honestly nothing really happening to shout about!
I’ve been on and off with running since Feb as I keep getting shin splints which is really annoying. I’ll take a break for a couple of weeks, start again, and by my 3rd run my shins and calves hurt again. I’m convinced it’s to do with a new pair of running shoes I started using in January, but I need to book a physio appointment to get some proper advice. I’m dreading them saying that I’ll need to take months off to recover.