

Thank you! I dealt with some pretty bad insomnia for the first 3 days. But with the help of melatonin and adjusting my nightly routine, it’s gotten easier. One thing that I haven’t gotten used to yet is how vivid and frequent my dreams are, now. Idk if you’ve experienced that when cutting out drinking, but it’s pretty wild.

I’m three weeks sober today. It feels like I’ve fully gotten alcohol out of my daily routine, and I’m starting to coast on new habits now. There’s been a noticeable improvement in my depression and energy levels, and my skin is starting to look healthier. My sobriety tracker says I’ve saved $107 and skipped 45 drinks so far.