get a motorized height adjustable standing desk, an egg timer and a slow treadmill, set the timer to 16 minutes and 43 seconds, every time the timer runs out, rotate between standing position, sitting position and walking position while resetting the timer.

When you’re ready to level up, upgrade from just an office chair for the sitting positon to a mixture of office chair, saddle chair, prayer mat and stout 19th century four-legged wooden stool certified handmade in the russian far east. Rotation as follows:

standing -> office chair -> treadmill -> saddle chair -> standing -> prayer mat -> treadmill -> flat stool -> repeat.

When you’re ready for the endgame, upgrade from an egg timer to a stochastic bell timer powered by a brass cyclograph. This eliminates any possible linear relationship with your BRAC cycle, ensuring a well-rounded dynamic stress regimen.

they said optimize CPU usage, not reduce CPU usage. clearly they actually want to increase CPU utilization in this mysterious “0.02%” situation in order to get the results faster