shittydwarf@sh.itjust.worksM to Weightroom@sh.itjust.worksEnglish · 2 months agoHow to Squat: The Definitive Guidewww.youtube.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1external-linkHow to Squat: The Definitive Guidewww.youtube.comshittydwarf@sh.itjust.worksM to Weightroom@sh.itjust.worksEnglish · 2 months agomessage-square0linkfedilinkfile-text
This is a pretty comprehensive video about squatting put out by Calgary Barbell, some good stuff here
